Excitement is building ahead of the UWTSD Swansea Triathlon with staff and students in training for the event to be held in the city on 2 June.
If you've never entered a triathlon before – DON’T WORRY! We have years of experience and are happy to help you in any way we can.
Its hangover season! Read how to minimise the pain...
With Christmas just around the corner read how to survive Christmas without doing too much damage
It’s the season to be jolly but also the season for coughs and colds. Getting ill can be a frustrating time when your training regularly